Ski for Light Focuses on Abilities Not Disabilities

I just returned from the 2015 International Ski for Light event in Granby Colorado. It was an amazing week of cross-country skiing under big, blue skies in the Rocky Mountains. We enjoyed well-groomed trails, sunny days, beautiful snow, and crisp mountain air.  The  best part though was connecting with a group of inspiring people.

My first day on skis-note the tracks in the snow

My first day on skis-note the tracks in the snow

A First Time Skier

Ski for Light is a non-profit organization run by all volunteers, which enables visually impaired and mobility impaired individuals to enjoy a week of skiing with a personal guide. There were 100 dis-Abled skiers, 100 sighted guides and a host of other volunteers who make the week go smoothly.  I am so thrilled to have had this opportunity to learn to ski for the first time in my life. I had no idea whether I would be able to do it but as it turns out, I can…even at my age and with the little bit of vision I have left! It was a memorable week which taught me I can do more than I think I can.

A Full-Inclusion Program

I learned about the program from a friend who is also keen on new adventures. She has been attending Ski for Light for many years. In my retirement, I am determined to try new things, learn new skills and get fit. So this opportunity was exciting and I did not hesitate to sign up. It spurred me on to join the gym and exercise regularly so I would not embarrass myself. I arrived in fairly good shape, though there is always room for improvement. I worked hard at learning the basics of cross-country skiing with my experienced guide/instructor Lynn Cox. She has been coming to SFL for many years, volunteering her time and at her own expense, to guide and teach visually impaired skiers. The guides are trained to work with the visually impaired and most are accomplished skiers who can share their expertise. We are treated with respect, dignity, and full inclusion and it is easy to forget you are visually impaired while at SFL. And that is a wonderful thing!

Pushing Past Personal Limits

Well, as it turns out, I have a special talent for falling safely and popping up quickly which I demonstrated over and over. This is an important skill, but it was not the one at which I wanted to excel. All week, I tried to fall less and ski more smoothly. I set goals for myself and worked to do my personal best each day. In the end, I improved every day; skiing farther, faster, and with fewer falls with the support and encouragement from Lynn at my side. That is what it is all about; learning your limits and then pushing past them! I have a lot more to learn and hope to master that darn “snow plow” next year.

Lynn and I after completing the 5k Rally-note the beautiful medals!

Lynn and I after completing the 5k Rally-note the beautiful medals!

A Well-Rounded Program

Ski for Light does a fantastic job of not only accommodating all levels of disabilities, but also all levels of skiing ability from the first timer to the serious race competitor. The guides are carefully matched with a skier in order to achieve the skier’s goals for the week. The program offers special interest workshops, evening entertainment and lots of opportunities to make new friends. The cost is subsidized by generous donor funds and scholarships are available for first-timers.

An Inspiring Week

I heard many inspiring stories and witnessed something special at SFL this week.  Harald Vik is 72 years old, deaf-blind and from Norway. He has been coming to SFL for years. Last year he was hit by a car while riding in a tandem bike event and sustained many broken bones. He was determined to be at this year’s event even if he had to use a sit-ski (for the mobility impaired skier). I met him out on the trails making his way on his own two legs after months of rehab and therapy. I call him “Amazing Harald.” And one bright day on the trails, I was passed up by a 93 year old gentleman who is totally blind and has been coming to SFL for more than 20 years. Way to stay young and active, Charlie! Yes, the dis-Abled skiers were inspiring to me…but so were the dedicated guides and volunteers who come back year after year with such a heart of service and passion for this excellent program.

Harald Vik and his interpreters from Norway.

Harald Vik and his interpreters from Norway.

Is Ski for Light For YOU?

Are you looking for a new adventure? Do you like to be active and learn new skills? Ski for Light may just be the thing for you!  Learn more at www.sfl.org  I will be there next year, will you?

[SFL logo]

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